1:1 Business Coaching
Are you an aspiring wellness-oriented blogger, Instagrammer or entrepreneur? Are you wondering how to define your brand, streamline your health coaching business, create a quickly-growing social influence or something related?
With my educational background in mass communication and experience running my own blog, Instagram and health-coaching business, I can help you redefine your goals and take your business (whether full-time or a side-hustle) to the next level!
I started building my brand and business at 19 and have learned everything and then some along the way. From Pinterest scheduling, to Instagram tips and tricks, to food photography and photo editing, to writing newsletters, to defining your brand and voice… my brain is exploding with ideas and I can’t wait to dive in and help YOU with exactly what you need.
Being an aspiring business-woman (or man!) can be intimidating and overwhelming, and that’s why I’m here to help. To take away the nerves and replace them with actionable, personalized steps to help you grow, succeed and feel confident in your business or passion project.
I’ll be your personal business coach,
whether that means helping you edit blog posts and Instagram captions, teaching you the ins and outs of branding or showing you my tips on saving time and creating a stream-lined business.
So what’s my health coaching philosophy? I focus on holistic coaching, meaning we focus on many parts of your life to truly make sure we’re creating a truly well life. Living well is about so much more than just the food you’re eating and the exercise you’re doing. It’s also about the things you’re telling yourself, the self-love that’s present or missing from your life and so much more. YOU are more than the food you eat and your exercise routine, so I’m going to treat you in accordance.
Whether we’re focusing on gut health, intuitive eating and improving your relationship with food or self-love, personal growth and confidence, I’ll be here for you every step of the way.
We will work TOGETHER to help you set achievable goals and create an actionable plan to crush every single one.
Are you ready to bring your dreams to life? I thought so. Let’s do this!
Some of the areas we might explore:
Instagram tips and tricks for increased engagement and growth
Pinterest tactics for increased traffic to your website or blog
Defining your brand and personal voice
The best time-saving hacks for entrepreneurial health coaches
Writing SEO-optomized blog posts and articles
Successfully partnering with companies for sponsored content
Creating an impressive media kit
Increasing your email list and writing quality newsletters
Designing content like ebooks, quotes, graphics and more
Organizing and streamlining your client-based business
1:1 business coaching with me is for you if…
You ever feel lost and confused when it comes to running a business, blog or Instagram
You struggle to define your voice and brand
You’re spending extended time trying everything but nothing is working.
You’re ready to take your passion project or business to the next level
You’re an aspiring health coach or current health coach and are spending hours every day on admin work and form organization.
You don’t understand how to organize your business and coaching practice.
You don’t understand how to monetize your blog, Instagram and/or business.
1-Time Mentorship Call:
One 50-minute call with me via video chat where we will dive deep.
We will discuss your goals and I will give you actionable steps to take and implement beyond your call.
This options is best for those of you who only have a couple of specific questions, are pretty clear on your business goals or just need a small amount of advice.
For this option, please fill out THIS Google form application to get scheduled in,
Media Kit Design:
If you’re a blogger, independent brand or influencer and want to better impress companies as you negotiate collaborations, a streamlined media kit is a must.
With my background in mass communication and an intensive graphic design course under my belt, I can bring together your ideas and brand into a cohesive, impressive, professional media kit to help you better communicate and collaborate with companies and potential sponsors.
Please fill out THIS Google form to set up a free 15-minute consult call to get started!
1:1 4-8 Week Program:
Depending on your goals we will decide on the length of your individual program.
Weekly 50-minute meetings with me via video chat to discuss goals and actionable steps to implement, as well as learn crucial information.
Weekly, structured lessons and resources during our calls and beyond that relate directly to your personal goals.
Unlimited text support with me throughout the weeks to help with any and all questions that come to mind.
This option is best for those of you who need extended help, have quite a few business goals and want extended support to reach them.
Please fill out the form below to schedule your free consultation call for this 4-week program option.
Initial Free Consultation for 4 Week Program:
I'm so excited that YOU are excited about my business coaching programs! Do you want to snag one of my limited 1:1 4-8 week client spots? Please fill out THIS Google Form application to help me get to know you a little further. Once your form is submitted I will email you the link to my schedule so you can schedule your free 20-minute initial consultation. Make sure to sign-up for my newsletter to make sure you stay in the loop about when client spots close and other important information!