PALEO CARROT CAKE "NOATMEAL" COOKIES

It’s carrot cake season and I am SO not mad about it! Seriously, my Instagram feed has been 75% carrot cake remakes and I am loving it!!! Carrot cake waffles, carrot cake smoothies, carrot cake donuts, carrot cake muffins, carrot cake protein balls… you name it, there’s probably a carrot cake rendition of it.

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Getting My Ulcerative Colitis Warrior Spirit Back: Health Update

I’ve been wanting to write a health-update post for you all for so long now, but I just couldn’t quite get in the right headspace to do so. Because, to be honest, up until now I was struggling. A lot. Physically, mentally, emotionally.

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SINGLE-SERVE PALEO CHOCOLATE BANANA BREAD

Freshly baked paleo banana bread has to be one of my all-time favorite things in the WORLD. The smell alone is enough to make me swoon. If I could bake banana bread every single day just to make my house smell like it, I 100% would.

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Where To Eat + Sip In Los Angeles

I got so many requests to create a Los Angeles food guide after my latest trip with my friend Kelsey that I knew I couldn’t put it off any longer. Traveling with gut heath issues can be tough, but it’s also helped me see traveling through a new lens.

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PALEO CARROT CAKE SKILLET

Carrot cake has been my favorite cake since I can remember. I would make it for birthdays, Easter, you name it. I LOVED carrot cake. I realized I hadn’t had it in years due to my food intolerances, so making a gut-friendly version has been top of my list for what seems like ever so I’m SO happy to finally have this option in my life.

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5 Unusual Self Love Tips

Valentine’s Day makes me think of couples in love, dozens of roses and over-the-top dinners with white tablecloths… None of which my Valentine’s Day is consisting of this year (or none of which 90% have any year in the past #singlelife). But do you know what my Valentine’s Day IS consisting of? A hell of a lot of self-love.

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COFFEE COCONUT NUT BUTTER CUPS

Happy almost Valentine’s Day sweet friends! When you think of Valentine’s Day what do you think of? Oh… love? I was going to say chocolate. ;) Either way, these coconut coffee nut butter cups are the perfect way to indulge in your sweet cravings today AND show your significant other or gal pals some love as well (if you’re willing to share that is).

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NO-BAKE PALEO APPLE PIE BITES

I’m not sure what’s going on but I’m going through a major cooked apple phase and I am HERE for it. Whether I’m topping cauliflower “oatmeal” with cinnamon sautéed apples, eating sautéed apples with banana ice cream and grain free granola on top like a paleo version of an apple crisp or just eating cooked apples on their own – I can’t get over them.

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