Posts in SCD-Friendly
My Top 13(ish) Favorite Specific Carbohydrate Diet Friendly Products

If you’re starting the Specific Carbohydrate Diet I know how mushy your brain can feel. It’s one big mush of “what can I eat?” “can I eat this?” “wait… is this legal?” “so, I can have certain artichokes, but not others???” “WILL I EVER BE ABLE TO EAT ANYTHING EVER AGAIN????????”

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TIGERNUT FLOUR BANANA BREAD SKILLET

If you follow me on Instagram, you know by now that my stomach has had a mind of it’s own lately. My first reaction was “it’s probably just my ulcerative colitis acting up,” but the more I sat with the pain, the more I realized something else was at play. I know my body VERY well and I can just tell… something else is wrong and I’m bound and determined to figure it out.

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PALEO TROPICAL GRANOLA

Summer is right around the corner so you know what that means - smoothie bowls every. single. day. Or close to it. ;) And smoothie bowls every day clearly means allllll the best toppings! I’m a huge sucker for smoothie toppings like paleo granola, coconut flakes and fresh fruit. Who’s with me!?

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Finding Specific Carbohydrate Diet Products on Thrive Market

When I first started the Specific Carbohydrate Diet I felt completely overwhelmed and lost. Sound familiar? I get it – the Specific Carbohydrate Diet can be HARD. But thankfully, Thrive Market makes it easier AND more affordable.

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PALEO CARROT CAKE SKILLET

Carrot cake has been my favorite cake since I can remember. I would make it for birthdays, Easter, you name it. I LOVED carrot cake. I realized I hadn’t had it in years due to my food intolerances, so making a gut-friendly version has been top of my list for what seems like ever so I’m SO happy to finally have this option in my life.

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COFFEE COCONUT NUT BUTTER CUPS

Happy almost Valentine’s Day sweet friends! When you think of Valentine’s Day what do you think of? Oh… love? I was going to say chocolate. ;) Either way, these coconut coffee nut butter cups are the perfect way to indulge in your sweet cravings today AND show your significant other or gal pals some love as well (if you’re willing to share that is).

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NO-BAKE PALEO APPLE PIE BITES

I’m not sure what’s going on but I’m going through a major cooked apple phase and I am HERE for it. Whether I’m topping cauliflower “oatmeal” with cinnamon sautéed apples, eating sautéed apples with banana ice cream and grain free granola on top like a paleo version of an apple crisp or just eating cooked apples on their own – I can’t get over them.

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PALEO + VEGAN LEMON COCONUT THUMBPRINT COOKIES

There’s just something about lemon baked goods that gives me all the feels. I think it’s because they’re comforting (as all baked goods are), but also refreshing. It’s truly the best combo, isn’t it? Well these paleo + SCD friendly lemon thumbprint cookies are the perfect showcase of that intersection between comforting and refreshing!

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