It’s been about two full weeks of following low-histamine (along with SCD) and I can already tell a huge difference in my stomach. Although doing both “diets” simultaneously is HARD, it’s so worth it to feel like a functional human.Read More
If you follow me on Instagram, you know by now that my stomach has had a mind of it’s own lately. My first reaction was “it’s probably just my ulcerative colitis acting up,” but the more I sat with the pain, the more I realized something else was at play. I know my body VERY well and I can just tell… something else is wrong and I’m bound and determined to figure it out.Read More
Do you ever want to look fancy af without putting in that much work? * raising my hands, feet and my toes * Then this paleo lemon coconut custard is perfect for you! Made with only 5 ingredients, this paleo custard looks (and tastes) decadent, but is simple to whip up.Read More
It’s carrot cake season and I am SO not mad about it! Seriously, my Instagram feed has been 75% carrot cake remakes and I am loving it!!! Carrot cake waffles, carrot cake smoothies, carrot cake donuts, carrot cake muffins, carrot cake protein balls… you name it, there’s probably a carrot cake rendition of it.Read More
Eating these paleo cake pops make me feel like a kid again and I LOVE that. I think we all need a little help getting back to our childish roots once in awhile! Who wouldn’t want a little reminder of carefree days, munching on sugary treats without a care in the world?! Except now I munch on health-ified versions of those sugary treats and my stomach definitely thanks me for that.Read More
I can hardly believe that Thanksgiving is right around the corner!! Just thinking about the family, good food and the time spent together cooking, eating, laughing and making memories is enough to make me grin like a total goon.Read More
If you had told me two years ago that I would develop my own recipes one day, I’d look at you like bish waaaat?!
But for real, I used to SUCK at cooking. I could bake, but I had to follow a recipe to the freaking T.Read More