Posts tagged collagen

This cauliflower rice oatmeal has been on REPEAT lately (if you follow me on Instagram, you know how true this is). I seriously can’t stop making this cozy cauliflower rice oatmeal bowl morning after morning. I tell myself to be more creative, but 9 times out of 10 I find myself reaching for the cauliflower rice. It’s just that good.

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Eating these paleo cake pops make me feel like a kid again and I LOVE that. I think we all need a little help getting back to our childish roots once in awhile! Who wouldn’t want a little reminder of carefree days, munching on sugary treats without a care in the world?! Except now I munch on health-ified versions of those sugary treats and my stomach definitely thanks me for that. 

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Collagen 101: All of Your Whats, Whys and Hows Answered

This post is long overdue. I’ve been talking about the Vital Proteins collagen peptides on my Instagram posts and stories for months now (and a ton of my recipes include it – my creamy coconut turmeric latte, my pumpkin pudding and my paleo coconut pumpkin pie smoothie to name a few.

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