Posts tagged fit foodie
We Are Never Ever Getting Back Together: My Fitness Watch Breakup

If not wearing a fitness watch seems nerve-wracking or foreign to you, I’ve been there. It felt weird the first couple of weeks when I fully decided to stop wearing it for an extended period of time. My wrist felt a little naked and it simply felt unnatural. I would catch myself going to mindlessly check the numbers, only to realize it wasn’t on. It made me think – how often had I been checking that dang thing?!

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No Gym No Problem: Upper-Body Bodyweight and Resistance Band Workout

This month away from a gym has proven to be such a blessing. Don’t get me wrong, I’m beyond excited to get back into my home-gym in a couple of days, but I’m so thankful for this month-long journey experimenting with bodyweight and resistance band training.

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My Journey With Gut Health: Stomach "History," IBS and Food Intolerances

Before I truly dive into what IBS is, how I figured out I have it, how I discovered the foods that trigger it for me and what I do to help me feel better, let’s back up a little and take you through a history of my stomach.

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Build Dat Booty Bodyweight (+resistance band) Workout!

Week one in Luxembourg is complete and I can’t get over how amazing this trip has already been. I honestly don’t know how I’m going to say goodbye to this beautiful place. I transitioned a lot quicker than I thought I would and I already feel at home here.

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Run the Mile You're In (Even During the Longest Runs)

As I begin training for the Portland marathon, I’ve had so many different thoughts and emotions. I feel a constant buzz of excitement running through my body, but every once in a while, I feel the biggest wave of nervousness. 

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EASY ON-THE-GO BREAKFAST: PALEO EGG CUPS 3 WAYS

I road tripped with my parents this weekend to go to my sweet cousin’s high school graduation party and we stayed in a cabin we used to rent all the time was a was a tiny little kid. It was SO fun to reminisce on those summers here, flying paper airplanes from the loft with my cousins (we were easily entertained), driving the golf carts like maniacs (thank goodness I turned out to be a good driver) and fishing off the dock with my big brother (this one time he was casting his line and the giant a** night crawler slapped me in the neck… pretty sure I had never screamed so loud in my life).

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Junior Year Recap: Gaining Confidence & Just Doin' ME

I can hardly believe my junior year of college is over… this is going to sound SO cheesy, but I can honestly remember every moment of my first day, moving into my first dorm, meeting my roommate (and now best friend!) for the first time…

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6 Tips For a Healthy Finals Week

Current questions running through my mind: How many times can I wear the same pair of Lulus without anyone noticing? Have I really not washed my hair for three days (k but for real this is way healthier for your hair so don’t judge)?

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Learning To Respect My Body

I haven’t run in almost two weeks. TWO WEEKS. Do you to know when the last time was that I didn’t run for two weeks? Before running even became my passion at least two years ago. And even then, I usually ran a couple of times a week

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What Being a Strong Woman Means to Me

Believe it or not, I used to be very shy, constantly compare myself to those around me and have a hard time ignoring what other’s thought about me. Even when I first started this blog, I would get embarrassed when people would bring it up. 

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Choosing Joy: Striking a Balance With Control & Being Receptive to Change

I’ll be the first to admit- I’m a perfectionist. I like my spaces to be clean and organized to a T, I like my schoolwork to be my best work every single time (I’ve chilled a little more on this thank goodness), I take way too much time editing photos.

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CHOCOLATE RASPBERRY AVOCADO PROTEIN PUDDING (GLUTEN FREE + VEGAN)

February means Valentine’s Day and Valentine’s Day means dessert, but dessert doesn’t have to mean added sugars and nasty ingredients. 😉

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Living Life With Food Sensitivities

I’m sure many of you know that I have a very very very long list of food sensitivities. Let’s give it a go- gluten, dairy, soy, apples, pears, raw cauliflower (for some reason super cooked cauli is fine though?

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The Ins and Outs of Working Out On Vacation

As far as I can remember, family vacations have always been extremely active. I know a lot of people think of lounging around when they think of vacation, but my family just doesn't roll that way (and thank God for that!). I love working out on vacation because it makes me feel GOOD, not because I feel like I have to.

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2016 Gift Guide For Your Foodie Friends

Raise your hand if you waited until the last minute to do your Christmas shopping. Don’t lie, I know a lot of you did. 😉 And I also know that some of the hardest people to shop for are us foodies. But don’t you worry because I’m here to help!

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Find Your Passion, Find Your Purpose

It’s taken me 20 years to truly learn to own who I am. Own my passions, my values and my opinions. When I was younger I didn’t have many developed passions in life, besides dancing, and that was completely okay then.

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You're Never Too Busy For Good Health

  (Note: The products for this post were supplied to me, but all opinions are genuine and honest! 🙂 Because YES this company really rocks that much) I’ve gotten this question so many times: “How do I do all that I do?!” Honestly sometimes I’m not even sure.

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Heated Yoga Recap + Life Update

Let me just get something straight right off the bat here, I’m no avid yogi. I’ve noticed lately though that I have had an undeniable wish that it was a more integral part of my life and fitness plan, so I’ve been trying to make strides in that goal.

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Training for Life: Creating Long-Term Healthy Habits

I’ve gotten the same question twice now from people who see me in the gym: “What are you training for?” My answer? Life. Yes, sometimes I actually am training for a half marathon, but at this point in my life I don’t have to train too strictly for one of those.

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Fat Won't Make You Fat

Let me guess, 80% of you think that eating fat will make you fat… Some of you probably even think that thinking about fat is going to make your jeans a little tighter. Well, if that was the truth, then I’d look quite different than I do.

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