Posts tagged half marathon training
Marathon Training Taper Week Tips: Slowing Down & Trusting the Process

It’s been two months since I crossed the finish line of my first marathon, so I thought it was only appropriate to finally share my taper week tips with you all! And if you’re wondering what’s next in the running/fitness realm of my life, don’t worry, there’s a post coming on

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Tapering Begins: Cutting Back Mileage, Being Patient and Trusting my Body

I honestly cannot believe I’ve reached this point in marathon training. I would think about this moment. Of hitting my longest mileage and then knowing all that lie ahead was a month of preparing in a different way. Of tapering down. Of pulling back. Of trying not to go crazy.

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In it For the Long Run: My 10 Long Run Must Haves

It's crazy to think that in a little over two months I'll be running my first marathon. I've always known this was something I would do, but it always seemed somewhat like an elusive goal. A goal I knew I would reach someday, but I never imagined that day would be so SOON.

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Cross-Training: How Not Running Can Make You a Better Runner

“Cross-train” is one of those phrases that gets thrown around constantly in the running and fitness world. But have you ever wondered what exactly that phrase means? Or what exactly the point of cross-training is?

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