Posts tagged healing journey
6 Tips To Help You Eat Intuitively While On A Healing Diet

I consider myself an intuitive eater, but I also follow a healing diet. I know, crazy right? But just hear me out. I’ve been called out for this, being told that you can’t eat a specific way (aka paleo and SCD in my case) and be an “intuitive eater.”

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What Is The Acceptance Story You're Telling Yourself?

Going through test after test after test and finally getting a diagnosis can feel like the biggest relief. Does anyone want to hear “oh hey so funny story you actually have a chronic illness that has no cure (yet)”? Hell no. But it sure as heck beats not knowing why you feel the way you do.

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