Posts tagged health is wealth
Celebrating TWO Years of Blonde Gone Clean: Passions & Finding What Drives YOU

Finding my passions for health, fitness, running, cooking and sustainable agriculture has truly changed my life. Blonde Gone Clean has changed my life in ways I could never imagine and I couldn’t be more thankful for that.

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Luxembourg Travel Thoughts Pt. 1: Anxiety, Being Present & Finding Balance

Two weeks ago I arrived in Luxembourg and it has truly been a trip of a lifetime so far.

Remember in my travel anxiety post how I talked about me being a bad traveler? Well, this trip has helped me prove to myself that I’m not such a bad traveler after all. I just didn’t know what kind of traveler I was before.

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Travel Packing Tips: Carryons and Clothing

It’s my first full day in beautiful Luxembourg and so far I’m loving it! There have been a few bumps in the road – I thought my dinner last night had dairy after I had eaten a bunch of it and I had a momentary panic attack.

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Getting Rid of Travel Anxiety: Food Suitcases, Fitness and Planning Ahead

I can hardly believe that I embark on a month-long journey in Luxembourg NEXT FRIDAY!!! It’s finally hit me as I’ve been preparing and packing like crazy. And as the travel anxiety starts to hit… 

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HOMEMADE ALMOND MILK + WHAT TO DO WITH THE LEFTOVER PULP!

Does anyone else use cooking/baking as a way to procrastinate? I usually HATE procrastinating and typically get all of my schoolwork done days in advance (call me a nerd), but sometimes homework becomes a black hole and the only way out is to do something that makes my soul happy. So when I do procrastinate, it’s what I call productive procrastination. I’m the queen of it. It’s when I know I need to work on an essay for class, but instead draft 4 blog posts, reorganize my entire pantry and make homemade hummus, pesto AND peanut butter.

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What Being a Strong Woman Means to Me

Believe it or not, I used to be very shy, constantly compare myself to those around me and have a hard time ignoring what other’s thought about me. Even when I first started this blog, I would get embarrassed when people would bring it up. 

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Choosing Joy: Striking a Balance With Control & Being Receptive to Change

I’ll be the first to admit- I’m a perfectionist. I like my spaces to be clean and organized to a T, I like my schoolwork to be my best work every single time (I’ve chilled a little more on this thank goodness), I take way too much time editing photos.

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CHOCOLATE RASPBERRY AVOCADO PROTEIN PUDDING (GLUTEN FREE + VEGAN)

February means Valentine’s Day and Valentine’s Day means dessert, but dessert doesn’t have to mean added sugars and nasty ingredients. 😉

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Fat Won't Make You Fat

Let me guess, 80% of you think that eating fat will make you fat… Some of you probably even think that thinking about fat is going to make your jeans a little tighter. Well, if that was the truth, then I’d look quite different than I do.

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New Goals, New Focus, New Happiness

Now that the half marathon is over, I’ve kind of re-centered myself: my goals, my schedule, my fitness focus, etc. And I truly believe there’s nothing like new goals to get you more motivated and excited than ever.

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Third Half Marathon in the Books // Why I Run

My whole body hurt when I woke up this morning and my first thought was “OH GOD WHAT HAPPENED TO ME?!” Then I remembered that, not only did I run 13.1 miles yesterday, but I managed to fall flat on the cement at mile 3 while doing so.

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Stop Glorifying Busy

“Hey! How are you?” “OMG SO stressed, I literally have so much to do I don’t even know where to start.” Sound familiar? Don’t even pretend like it doesn’t. Ever since coming to college it seems as if the only response I ever get to the “Hey! How are you?”

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