Posts tagged healthy
PALEO + VEGAN TURMERIC FIESTA BOWL

This paleo (and vegan!) bowl is overflowing with alllll of my favorite veg, so I’m SO excited to share! It reminds me of the classic chipotle bowls I used to LIVE off of in high school, but full of more flavor and with a healthier twist.

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PALEO APPLE CINNAMON MUFFINS

Apple season is definitely coming to a close (HELLOOOOO Spring!!!), so I needed to whip out one more apple recipe in honor of that.

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PALEO STRAWBERRIES AND CREAM BLISS BALLS

Bliss balls, energy balls, energy bites – whatever you want to call them – they are my JAM. They’re easy to make, super versatile and the perfect, healthy, on-the-go snack! And these strawberries and cream version? HEAVENLY.

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Health-Journey Update: Why My Autoimmune Disease Does Define Me

I realized it was time for a health update, because it’s been a hot second and, as always, my health journey is ebbing and flowing. As you know, when I got diagnosed with IBD this summer, the doctors first believed it was Crohn’s Disease…

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PALEO SALTED CARAMEL TAHINI COOKIE BARS

Where are all my tahini lovers at?! The reason I love tahini (especially Soom tahini) so much is because it’s SO versatile. Whether you’re team sweet or team savory you can work its yumminess into just about anything, even these tahini cookie bars.

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Good Fest Weekend Recap: Being Present and Making Relationships a Priority

Where do I even begin?! The Good Fest weekend was so, so beyond amazing; I can honestly say it was probably the best weekend of my life and for so many reasons. One being the fact that I was so present. Being present isn't my specialty ya'll, but this weekend it was.

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Positive Living: Feeling Grateful, Thankful and Blessed + 22 Highlights From My 22nd Year!

The fact that I’m 22 today boggles me… when did I get so old!? I know 22 isn’t that different than 21… but it sure as heck feels like I just jumped into REAL adulthood. I feel like this year has been the year of positive living.

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Cultivating Passion When You're Feeling Stuck

Life has been a crazy whirlwind lately. I feel like I say that a lot, but it’s true. I feel like I never stop moving, studying, working, cooking, writing, doing homework… and I have to be honest it’s been getting really tiring. I’m worn out, worn down, sick of having to dedicate so much of my time to things I’m not passionate about. Things that keep me from doing the things I AM passionate about.

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Travel Packing Tips: Carryons and Clothing

It’s my first full day in beautiful Luxembourg and so far I’m loving it! There have been a few bumps in the road – I thought my dinner last night had dairy after I had eaten a bunch of it and I had a momentary panic attack.

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Junior Year Recap: Gaining Confidence & Just Doin' ME

I can hardly believe my junior year of college is over… this is going to sound SO cheesy, but I can honestly remember every moment of my first day, moving into my first dorm, meeting my roommate (and now best friend!) for the first time…

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Learning To Respect My Body

I haven’t run in almost two weeks. TWO WEEKS. Do you to know when the last time was that I didn’t run for two weeks? Before running even became my passion at least two years ago. And even then, I usually ran a couple of times a week

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HOMEMADE ALMOND MILK + WHAT TO DO WITH THE LEFTOVER PULP!

Does anyone else use cooking/baking as a way to procrastinate? I usually HATE procrastinating and typically get all of my schoolwork done days in advance (call me a nerd), but sometimes homework becomes a black hole and the only way out is to do something that makes my soul happy. So when I do procrastinate, it’s what I call productive procrastination. I’m the queen of it. It’s when I know I need to work on an essay for class, but instead draft 4 blog posts, reorganize my entire pantry and make homemade hummus, pesto AND peanut butter.

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Choosing Joy: Striking a Balance With Control & Being Receptive to Change

I’ll be the first to admit- I’m a perfectionist. I like my spaces to be clean and organized to a T, I like my schoolwork to be my best work every single time (I’ve chilled a little more on this thank goodness), I take way too much time editing photos.

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You're Never Too Busy For Good Health

  (Note: The products for this post were supplied to me, but all opinions are genuine and honest! 🙂 Because YES this company really rocks that much) I’ve gotten this question so many times: “How do I do all that I do?!” Honestly sometimes I’m not even sure.

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