Posts tagged healthy thanksgiving
10 Tips For Holiday Gut Health

When you think of the holidays what pops into your mind? Family? Friends? Laughter? Food? Bingo! Let’s be real. Holidays are always filled with food and I think that’s one of the best parts! Good food shared with good company is truly the way to my heart. But we all know holiday gut health can be tricky.

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I promised ya’ll healthy, paleo and SCD friendly Thanksgiving recipes so I’m starting off strong with this kohlrabi cauliflower mash! I fell in love with cauliflower mashed “potatoes” last Thanksgiving (our first SCD holiday experience) and haven’t gone back since.

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