Posts tagged long distance running
Nat Tells All: Dealing with Grief, My Past With Disordered Eating & Post Marathon Fitness Goals

I’ve been getting asked the same question quite frequently lately – “when are you running another marathon?” And if it isn’t that exact question then it’s some close variation – “do you plan on running another marathon?” “do you still follow a running plan?” “do you still do long runs?”…

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Marathon Training Taper Week Tips: Slowing Down & Trusting the Process

It’s been two months since I crossed the finish line of my first marathon, so I thought it was only appropriate to finally share my taper week tips with you all! And if you’re wondering what’s next in the running/fitness realm of my life, don’t worry, there’s a post coming on

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Tapering Begins: Cutting Back Mileage, Being Patient and Trusting my Body

I honestly cannot believe I’ve reached this point in marathon training. I would think about this moment. Of hitting my longest mileage and then knowing all that lie ahead was a month of preparing in a different way. Of tapering down. Of pulling back. Of trying not to go crazy.

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Run the Mile You're In (Even During the Longest Runs)

As I begin training for the Portland marathon, I’ve had so many different thoughts and emotions. I feel a constant buzz of excitement running through my body, but every once in a while, I feel the biggest wave of nervousness. 

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Learning To Respect My Body

I haven’t run in almost two weeks. TWO WEEKS. Do you to know when the last time was that I didn’t run for two weeks? Before running even became my passion at least two years ago. And even then, I usually ran a couple of times a week

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Cross-Training: How Not Running Can Make You a Better Runner

“Cross-train” is one of those phrases that gets thrown around constantly in the running and fitness world. But have you ever wondered what exactly that phrase means? Or what exactly the point of cross-training is?

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