Posts tagged nourish your body
Luxembourg Travel Thoughts Pt. 2: A Culture's Role in Fostering Healthier Relationships With Food

I didn’t even know a single month could fly by so quickly. Going into this past month’s trip I was nervous. VERY nervous (read more about why on my post about travel anxiety). But I now realize all of that worry was unnecessary. 

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EASY ON-THE-GO BREAKFAST: PALEO EGG CUPS 3 WAYS

I road tripped with my parents this weekend to go to my sweet cousin’s high school graduation party and we stayed in a cabin we used to rent all the time was a was a tiny little kid. It was SO fun to reminisce on those summers here, flying paper airplanes from the loft with my cousins (we were easily entertained), driving the golf carts like maniacs (thank goodness I turned out to be a good driver) and fishing off the dock with my big brother (this one time he was casting his line and the giant a** night crawler slapped me in the neck… pretty sure I had never screamed so loud in my life).

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2016 Gift Guide For Your Foodie Friends

Raise your hand if you waited until the last minute to do your Christmas shopping. Don’t lie, I know a lot of you did. 😉 And I also know that some of the hardest people to shop for are us foodies. But don’t you worry because I’m here to help!

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You're Never Too Busy For Good Health

  (Note: The products for this post were supplied to me, but all opinions are genuine and honest! 🙂 Because YES this company really rocks that much) I’ve gotten this question so many times: “How do I do all that I do?!” Honestly sometimes I’m not even sure.

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Training for Life: Creating Long-Term Healthy Habits

I’ve gotten the same question twice now from people who see me in the gym: “What are you training for?” My answer? Life. Yes, sometimes I actually am training for a half marathon, but at this point in my life I don’t have to train too strictly for one of those.

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