Posts tagged paleo
TIGERNUT FLOUR BANANA BREAD SKILLET

If you follow me on Instagram, you know by now that my stomach has had a mind of it’s own lately. My first reaction was “it’s probably just my ulcerative colitis acting up,” but the more I sat with the pain, the more I realized something else was at play. I know my body VERY well and I can just tell… something else is wrong and I’m bound and determined to figure it out.

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PALEO TROPICAL GRANOLA

Summer is right around the corner so you know what that means - smoothie bowls every. single. day. Or close to it. ;) And smoothie bowls every day clearly means allllll the best toppings! I’m a huge sucker for smoothie toppings like paleo granola, coconut flakes and fresh fruit. Who’s with me!?

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6 Tips To Help You Eat Intuitively While On A Healing Diet

I consider myself an intuitive eater, but I also follow a healing diet. I know, crazy right? But just hear me out. I’ve been called out for this, being told that you can’t eat a specific way (aka paleo and SCD in my case) and be an “intuitive eater.”

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PALEO CARROT CAKE SKILLET

Carrot cake has been my favorite cake since I can remember. I would make it for birthdays, Easter, you name it. I LOVED carrot cake. I realized I hadn’t had it in years due to my food intolerances, so making a gut-friendly version has been top of my list for what seems like ever so I’m SO happy to finally have this option in my life.

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COFFEE COCONUT NUT BUTTER CUPS

Happy almost Valentine’s Day sweet friends! When you think of Valentine’s Day what do you think of? Oh… love? I was going to say chocolate. ;) Either way, these coconut coffee nut butter cups are the perfect way to indulge in your sweet cravings today AND show your significant other or gal pals some love as well (if you’re willing to share that is).

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