Posts tagged positive mindset
Top 10 Positivity Tips For Women With IBD: As Told by 10 IBD Warriors

From diving in to yoga, to letting yourself feel your feels, these 10 women share their top positivity tips for those of us living with IBD. But, no matter the illness, these tips are bound to help.

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Run the Mile You're In (Even During the Longest Runs)

As I begin training for the Portland marathon, I’ve had so many different thoughts and emotions. I feel a constant buzz of excitement running through my body, but every once in a while, I feel the biggest wave of nervousness. 

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Confessions of a 21-Year-Old Grandma

I can’t even begin to tell you how many times I’ve been called a grandma. Like honestly I literally can’t tell you because it happens that often. But you know what? I embrace the title now and call myself a grandma more often than not.

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5 Ways Help You Love Yourself Better

Self-love: (noun) the instinct by which one’s actions are directed to the promotion of one’s own welfare or well-being. The definition says self love is you acting in a particular way, but I think a huge component is thinking in a particular way as well.

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Heated Yoga Recap + Life Update

Let me just get something straight right off the bat here, I’m no avid yogi. I’ve noticed lately though that I have had an undeniable wish that it was a more integral part of my life and fitness plan, so I’ve been trying to make strides in that goal.

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5 Ways to Love Life More

Lately I’ve had such an incredible love for life and an ever-present bursting feeling of joy in my heart. I wake up so incredibly excited for the day, and that’s been such an amazing feeling.

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The Power of Positive Thinking and Living Each Day With a Grateful Heart.

Does anyone else think it’s crazy that it’s already November?! This school year has been flying by, but I couldn’t be happier that the holiday season is starting to creep up on us AND I couldn’t be happier that it’s “Be Thankful” Month! 

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