Posts tagged refined sugar free
SINGLE-SERVE PALEO CHOCOLATE BANANA BREAD

Freshly baked paleo banana bread has to be one of my all-time favorite things in the WORLD. The smell alone is enough to make me swoon. If I could bake banana bread every single day just to make my house smell like it, I 100% would.

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PALEO CARROT CAKE SKILLET

Carrot cake has been my favorite cake since I can remember. I would make it for birthdays, Easter, you name it. I LOVED carrot cake. I realized I hadn’t had it in years due to my food intolerances, so making a gut-friendly version has been top of my list for what seems like ever so I’m SO happy to finally have this option in my life.

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COFFEE COCONUT NUT BUTTER CUPS

Happy almost Valentine’s Day sweet friends! When you think of Valentine’s Day what do you think of? Oh… love? I was going to say chocolate. ;) Either way, these coconut coffee nut butter cups are the perfect way to indulge in your sweet cravings today AND show your significant other or gal pals some love as well (if you’re willing to share that is).

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NO-BAKE PALEO APPLE PIE BITES

I’m not sure what’s going on but I’m going through a major cooked apple phase and I am HERE for it. Whether I’m topping cauliflower “oatmeal” with cinnamon sautéed apples, eating sautéed apples with banana ice cream and grain free granola on top like a paleo version of an apple crisp or just eating cooked apples on their own – I can’t get over them.

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Single-Serve Paleo Lemon Cake

Since it's the middle of winter I thought we could all use a little sunshine in the form of paleo lemon cake (the best kind of sunshine in my opinion)! These little, mini cakes are perfect when you want something sweet but don't necessarily want leftovers. OR, you can always double, triple or quadruple the recipe and make enough for guests! With how cute they are and how YUMMY they taste, they're sure to be a crowd pleaser.

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PALEO POMEGRANATE N’OATMEAL COOKIES

Unpopular opinion: oatmeal cookies were always the best growing up. Truly – I LOVED oatmeal raisin cookies as a kid (and I’m pretty sure I was the only one LOL). These paleo pomegranate n’oatmeal cookies are the perfect grain-free, gut-healthy upgrade to that childhood favorite.

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PALEO MOLASSES-FREE GINGERBREAD COOKIE SKILLET

Wow… happy DECEMBER! Can you believe it!? Seriously November FLEW by. But hey, time flies when you’re having fun.  From taking on BGC full-time, starting work with Freedom Bar, fun Thanksgiving festivities with my family, lots of recipe testing (most noteworthy – this paleo gingerbread cookie skillet) and everything in between, I definitely had a lot of fun. 

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NO-BAKE PALEO + VEGAN PUMPKIN CHEESECAKE

Okay so I know it’s technically Christmastime now (I’m literally listening to Michael Buble Christmas music right this second), but I couldn’t help but sneak in ONE more pumpkin recipe. 

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PALEO SALTED CHOCOLATE TAHINI COOKIES

I’ve been on SUCH a chocolate kick lately and I’m not mad about it. I’m so, so happy I listened to my body a few months ago and reincorporated it into my life again after giving it up for so long (it’s an iffy food on SCD which I was following strictly when I first got diagnosed with ulcerative colitis – now I’m following it more loosely).

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PALEO CHOCOLATE CHIP PUMPKIN BREAD

Fall may have been underway for a little while now, but it officially feels like fall now that it’s October. I just absolutely LOVE this season and this month. The cozier weather, the cozier food, the gorgeous leaves, the sunny yet crisp days, the flavors, the pumpkin patch adventures.

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PALEO PISTACHIO FIG NEWTON BREAD

Fig season BEST season, am I right or am I right!? I fell in love with figs last summer and you could say it’s getting pretty serious. I don’t see a breakup in our future anytime soon, especially with this paleo fig newton bread (with pistachios!!) in the mix.

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PALEO + VEGAN SWEET & SALTY MACADAMIA COCONUT BITES

When I think of summer flavors, tropical flavors always come to mind first (maybe it’s just wishful thinking that I was on a beach somewhere in Hawaii…). Pineapple, mango, coconut and macadamia nuts are probably the top four flavors (ingredients? Idk what to call them LOL) that make my tastebuds scream SUMMER.

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PALEO LAVENDER LEMON SCONES

As many of you probably saw on Instagram, I’ve been spending quite a bit of time on Whidbey Island, my home away from home. When I think of my childhood I think of Whidbey Island – beach trips with my family, bonfires by the ocean, eating locally harvested seafood, going to the farmers market – it’s always held such a special place in my heart.

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PALEO + VEGAN TRIPLE LAYER BANANA “ICE CREAM” CAKE

Happy (almost) 4th of July!! To be honest, I’ve never been a huge 4th of July celebrator (crazy right!?), but I do love whipping up fun, festive treats no matter the holiday. Holidays for me are like a little boost of creativity and inspiration I didn’t even know I needed in the kitchen!

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My Specific Carbohydrate Diet Ebook LAUNCH!!!

I can’t believe the day is FINALLY here!!! After months of creating specific carbohydrate diet friendly recipes, testing them (and retesting them), photographing them, editing photos and designing the pages of this ebook, it feels surreal that it has finally launched.

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MY SPECIFIC CARBOHYDRATE DIET EBOOK LAUNCH!!!

I can’t believe the day is FINALLY here!!! After months of creating specific carbohydrate diet friendly recipes, testing them (and retesting them), photographing them, editing photos and designing the pages of this ebook, it feels surreal that it has finally launched.

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