Posts tagged self care
5 Unusual Self Love Tips

Valentine’s Day makes me think of couples in love, dozens of roses and over-the-top dinners with white tablecloths… None of which my Valentine’s Day is consisting of this year (or none of which 90% have any year in the past #singlelife). But do you know what my Valentine’s Day IS consisting of? A hell of a lot of self-love.

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8 Confidence Boosting Tips For Embracing All That You Are

This year feels like it was the turning point in my life. Every year feels like a chapter has ended and a new one is about to begin, but this year feels like a whole book ended and the sequel is about to begin (leave it to me to use book comparisons).

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Overcoming Rest Day Anxiety: 10 Tips to Help You Fall in Love With Rest Days

It’s crazy to me that I can be so okay with rest days now. Scratch that – more than okay with rest days. I truly love my rest days and, dare I say, look forward to them. That doesn’t make me lazy, that doesn’t mean I don’t love working out and that doesn’t make me any less of a fitness guru. If anything, I’ve felt more in-tune with my passion for fitness since embracing rest days.

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My Natural Skincare Routine: 10 Products I'm Obsessing Over

One of the questions I get most frequently is “what do you do to get such clear skin?” And I’m going to be honest you guys, up until now I didn’t really have a skincare routine… I’d wash my face at night in the shower and put face lotion on in both the AM and PM, but that was it. Now, I have a natural skincare routine that I'm obsessed with!

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Health-Journey Update: Why My Autoimmune Disease Does Define Me

I realized it was time for a health update, because it’s been a hot second and, as always, my health journey is ebbing and flowing. As you know, when I got diagnosed with IBD this summer, the doctors first believed it was Crohn’s Disease…

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Learning To Respect My Body

I haven’t run in almost two weeks. TWO WEEKS. Do you to know when the last time was that I didn’t run for two weeks? Before running even became my passion at least two years ago. And even then, I usually ran a couple of times a week

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