Posts tagged specific carbohydrate diet
My Top 13(ish) Favorite Specific Carbohydrate Diet Friendly Products

If you’re starting the Specific Carbohydrate Diet I know how mushy your brain can feel. It’s one big mush of “what can I eat?” “can I eat this?” “wait… is this legal?” “so, I can have certain artichokes, but not others???” “WILL I EVER BE ABLE TO EAT ANYTHING EVER AGAIN????????”

Read More
PALEO TROPICAL GRANOLA

Summer is right around the corner so you know what that means - smoothie bowls every. single. day. Or close to it. ;) And smoothie bowls every day clearly means allllll the best toppings! I’m a huge sucker for smoothie toppings like paleo granola, coconut flakes and fresh fruit. Who’s with me!?

Read More
Finding Specific Carbohydrate Diet Products on Thrive Market

When I first started the Specific Carbohydrate Diet I felt completely overwhelmed and lost. Sound familiar? I get it – the Specific Carbohydrate Diet can be HARD. But thankfully, Thrive Market makes it easier AND more affordable.

Read More
6 Tips To Help You Eat Intuitively While On A Healing Diet

I consider myself an intuitive eater, but I also follow a healing diet. I know, crazy right? But just hear me out. I’ve been called out for this, being told that you can’t eat a specific way (aka paleo and SCD in my case) and be an “intuitive eater.”

Read More
PALEO CARROT CAKE SKILLET

Carrot cake has been my favorite cake since I can remember. I would make it for birthdays, Easter, you name it. I LOVED carrot cake. I realized I hadn’t had it in years due to my food intolerances, so making a gut-friendly version has been top of my list for what seems like ever so I’m SO happy to finally have this option in my life.

Read More
COFFEE COCONUT NUT BUTTER CUPS

Happy almost Valentine’s Day sweet friends! When you think of Valentine’s Day what do you think of? Oh… love? I was going to say chocolate. ;) Either way, these coconut coffee nut butter cups are the perfect way to indulge in your sweet cravings today AND show your significant other or gal pals some love as well (if you’re willing to share that is).

Read More
NO-BAKE PALEO APPLE PIE BITES

I’m not sure what’s going on but I’m going through a major cooked apple phase and I am HERE for it. Whether I’m topping cauliflower “oatmeal” with cinnamon sautéed apples, eating sautéed apples with banana ice cream and grain free granola on top like a paleo version of an apple crisp or just eating cooked apples on their own – I can’t get over them.

Read More
PALEO + VEGAN LEMON COCONUT THUMBPRINT COOKIES

There’s just something about lemon baked goods that gives me all the feels. I think it’s because they’re comforting (as all baked goods are), but also refreshing. It’s truly the best combo, isn’t it? Well these paleo + SCD friendly lemon thumbprint cookies are the perfect showcase of that intersection between comforting and refreshing!

Read More
QUICK & EASY AVOCADO TUNA EGG SALAD

Even though I’m lucky enough to work for myself from home I still count on quick and easy lunches to fuel my day. When I first started my entrepreneurial journey, I took up WAY too much time in the middle of the day making my lunches. Chopping, roasting, sautéing… I realized it was getting out of hand.

Read More
Single-Serve Paleo Lemon Cake

Since it's the middle of winter I thought we could all use a little sunshine in the form of paleo lemon cake (the best kind of sunshine in my opinion)! These little, mini cakes are perfect when you want something sweet but don't necessarily want leftovers. OR, you can always double, triple or quadruple the recipe and make enough for guests! With how cute they are and how YUMMY they taste, they're sure to be a crowd pleaser.

Read More
ROASTED “CHEESY” TAHINI CAULIFLOWER BITES

Raise your hand if you’re doing Whole30 this month!? *not raising my hand because I’m not* BUT I will still be enjoying these Whole30-approved “cheesy” tahini cauliflower bites despite that!

Read More