Healthline has truly created such a positive network, community and space for those of us battling IBD every day. It’s given us a place to open up, be vulnerable, seek advice, hear each other’s stories and use our voices.
Tatiana woke up from her first colonoscopy and was told she had severe ulcerative colitis. Today? She’s THRIVING and holding onto hope that her remission continues.
Do you ever want cookies but just don’t want a full batch? Me like ALL of the time. This recipe is the perfect solution - quick, easy, minimal clean-up… and it makes two, because who only wants ONE cookie?
I’ve had dietary restrictions for over 5 years due to food intolerances and then, later, my diagnosis with ulcerative colitis in 2017, so cutting out and adding foods back in is something I know like the back of my hand.
I didn't realize how badly I missed cinnamon raisin bread until I whipped up this dreamy loaf! The perfect grain free, gluten free, dairy free, refined sugar free and SCD friendly alternative for a classic favorite!
Who doesn’t love eating cookies for breakfast!? These breakfast cookies are the perfect match for a cozy cup of coffee and tea. Full of healthy ingredients, they’re sure to start your day on the best note.
Summer is right around the corner so you know what that means - smoothie bowls every. single. day. Or close to it. ;) And smoothie bowls every day clearly means allllll the best toppings! I’m a huge sucker for smoothie toppings like paleo granola, coconut flakes and fresh fruit. Who’s with me!?
Have you ever felt alone due to having IBD? Misunderstood? Secluded? Been there DONE that and trust me - it isn't fun. That’s why I am SO excited to announce the launch of the new IBD HealthLine App!!! A space created to create community for those of us living with IBD.
These paleo + vegan lemon cookie dough bites with macadamia nuts taste like summer in every bite! The perfect healthy sweet treat, snack or dessert.
When I first started the Specific Carbohydrate Diet I felt completely overwhelmed and lost. Sound familiar? I get it – the Specific Carbohydrate Diet can be HARD. But thankfully, Thrive Market makes it easier AND more affordable.
I consider myself an intuitive eater, but I also follow a healing diet. I know, crazy right? But just hear me out. I’ve been called out for this, being told that you can’t eat a specific way (aka paleo and SCD in my case) and be an “intuitive eater.”
These mini paleo everything bagels are the perfect savory snack or mini breakfast bites. Slice, toast and top with avocado for itty bitty avocado toast!
Going through test after test after test and finally getting a diagnosis can feel like the biggest relief. Does anyone want to hear “oh hey so funny story you actually have a chronic illness that has no cure (yet)”? Hell no. But it sure as heck beats not knowing why you feel the way you do.
It’s only May but it sure is officially feeling like summer over here in Seattle! It hit 80 degrees yesterday and the good weather (and good vibes) is supposed to continue.
I’m an ice cream addict if I’ve ever seen one… a vegan, refined-sugar-free, SCD-friendly ice cream addict that is. ;) I LOVE a good alternative to ice cream that still makes my gut happy.