Business Coaching + Web Design

Business Coaching + Design Services

I’ve wanted to be an entrepreneur since I was 6.

Okay, maybe I didn’t know the term “entrepreneur” quite yet, but I knew I had dreams of owning my own business since I could conceptualize what that even meant.

When I was 6 I would carry around a little felt purse with all of my mini notepads, sticky notes and colored pencils in it and call it my “traveling office.” When I was 8 I begged and pleaded for my parents to turn one of our upstairs storage closets into an office for me (with no such luck). When I was 10, instead of playing house, I played office in our garage with an antique desk and an old-fashioned typewriter that my nana gave me. When I was 12 my favorite book was the American Girl book - “A Smart Girl’s Guide to Making Money.”

You could say the desire to be an entrepreneur has literally been coursing through my veins for years.

After running a successful blog and Instagram for six years and a full-time chronic illness coaching business for three, all while juggling my own chronic illness, I have endless tips, lessons, tricks, and advice that I love sharing with other entrepreneurial spirited humans like yourself. Aside from my own personal experiences and successes with my business, I obtained my BA in mass communication from Linfield College and my web design and development certification from eCornell.

I can’t wait to help you reach your dreams!

Book a free discovery call!

1:1 Business + Branding Advising

Do you have an idea for a business and brand, but aren’t quite sure where to begin or how to execute your ideas? That’s where I come in!

Together we will work to bring your ideas and dreams to life by covering everything from branding, social media usage and growth, launch plans, attracting your ideal clients/customers/readers, developing programs, setting prices, and everything in between. My programs are highly individualized and will be tailored to YOUR exact needs and dreams.

Although I don’t only work with folks with chronic illnesses for my business coaching, I do LOVE focusing on this niche, as I’ve seen the power of running my own business while chronically ill, allowing me to better honor my body and boundaries. If you have chronic illness and a dream of running your own business, I cannot wait to chat!

And of course, as a mindset coach, I always help my VIP 1:1 business clients with their mindsets around their business. From squashing self doubt, to recognizing comparison triggers, to manifesting ideal outcomes, to overcoming imposter syndrome, you will never feel alone on the very real ups and downs of committing to your dreams.

2-6 month program length options with flexible payment plans (for weekly call plan) or 4-12 month program length options with flexible payment plans (for biweekly call plan).
On-boarding 30-minute call (not counted as one of your program calls) + on-boarding form to tell me everything you’re wanting to accomplish with y our brand, blog, and/or business so I can create the best program outline for you specifically (because no one is cookie cutter!)
Weekly or biweekly 50-minute zoom calls where you will learn new concepts + we will tangibly put your specific ideas into action
Post-call session notes outlining what we discussed and bite-sized goals for the week

Weekly journal prompts tailored to you to help with mindset work
PDF business confidence workbook + guided virtual journal
Voxer (messaging app) access to me throughout your program length for questions + brain dumps between calls
Access to Plenty & Well business client facebook page to brainstorm, vent, ask for support, and connect with other likeminded folks working with me past and present
Option to add on one-off advising calls moving forward after program completion (that no one other than past clients are able to do!)

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Graphic Design Services

If design + making things pretty isn’t your forte, don’t worry, because it’s mine!

Even before I took traditional graphic design courses in college, design has always come easily to me - colors, composition, complimentary fonts… I think I was just born with the ability to make sh*t look good and therefore make your business look good. As my mom says: “I kind of make people look cooler than they are.” ;)

Whether you need Instagram story graphics for a lunch, graphics for your Instagram feed or Instagram reel cover photos, a PDF designed for a coaching program, workbooks created for your clients, ebook created to sell or to use as freebie resources for your community, podcast covers… I’ve got you absolutely covered.

If you don’t already have a solidified brand (brand colors, brand fonts, brand style/vibe), we will work on creating an aligned brand before diving into design work!

I think it’s SO important as a business owner to know when to outsource and save yourself time, frustration (and probably a few grey hairs). For me, that looks like outsourcing podcast editing, for you that may look like outsourcing design work!

Options for one-time design work or ongoing design work as your brand’s official designer
One 45-minute on-boarding zoom call to talk through your wants and needs when it comes to design
2-4 week working time, depending on the scope of work

Option for branding help included (if, as I mentioned, solidified branding colors, fonts, and style are not already figured out)
Option for add-on one-off 30-50 minute business advising calls if you need advice on business outside of design

Website & Blog Design + Development

Whether you’re looking to create a blog or need a full website to be the face of your business, having a place to host content, tell your community about yourself, and share about your services is a sure way to step up your brand and presence online.

Together we’ll make sure your brand is aligned with your business and goals and from there I’ll turn your ideas into a tangible home for your business on the internet.

From simple blogs, to ecommerce websites, to client-based businesses, I can build you the website of your dreams.

Once on-boarding has started, I guide you each step of the way, providing detailed checklists, weekly goals, and copywriting help if needed.

Note that I do only work with Squarespace websites. If you need content transferred from another website, I can do that for you!

4-8 week work period dependent on scope of work
Weekly goals + detailed checklist to keep you on track for your portion of the world like content creation + written portions
3 50-minute zoom calls: one for on-boarding, one once I’m initially finished so I can make any tweaks or edits, and one at the very end to show you the finished product and teach you some simple Squarespace editing

“Squarespace How-To” video to refer back to to help you know how to do things such as: add more photos, add a new page, add a new product (if applicable), add a blog post, etc.
Option to add copywriting services if you need help writing about pages, service page blurbs, blog posts, etc.
Option to also add blog post copywriting services on a long-term basis after website creation has wrapped up